12+ years old

Our Teens and Adult classes blend the timeless principles of Bushido with modern fitness and self-defence. Whether you’re here for strength, confidence, stress relief, or the quiet power of martial arts — you’ll find it on this mat.

Many parents train alongside their teens, sharing their martial arts journey together. Some come to reduce chronic ailments brought about by the daily grind of our modern lives. Whatever your reason, the hardest part isn’t the kicks or the kata — it’s walking through the door.

We’ll meet you where you are — and help you go further than you thought possible.

Come try a class. Or two!